For years, jade rollers have been a self-care mainstay, and now beauty influencers and Chinese medicine lovers are putting the stone on their heads. That’s the theory behind jade combing, which is employed with the hopes of improving circulation, hair growth, and relaxing, however, none of these claims are backed up by scientific data
An Ancient Technique
Here’s what a few well-informed specialists have to say about whether jade combing does what it claims to do and whether it’s a wise idea for you to try it. Jade combing is similar to gua sha, an ancient Chinese medical procedure that includes “riding” the body of inflammation to promote circulation and healing with a smooth-edged implement. Gua sha massage, which focuses on the muscles and tendons, is often used to treat a variety of diseases.
Jade combing, on the other hand, entails stimulating and massaging the scalp with a jade comb. Jade combing is thought to stimulate blood flow to the area and encourage hair growth. Using the toothed side on the scalp with a little greater force stimulates the scalp, delivering fresh blood to the area [theoretically].
Because jade is one of the most renowned stones in Chinese and East Asian medicine, it is utilized especially. Jade is thought to be beneficial to one’s health, longevity, and beauty. Take it with a grain of salt, though: According to Ingegno, there isn’t enough empirical research to back up claims about the health benefits of jade. Even yet, it’s probable that the advantages derive through combing rather than the jade itself. Using your fingers, a wood comb, or a stone comb to comb your hair will enhance blood flow.
Is it Even Legit?
The main claimed advantage of jade combing is increased circulation. Jade comb retailers like Mount Lai, the company of The Jade Massaging Comb, claim that their products help customers relax and unwind, and some even believe that jade combs help them grow their hair.
There is a scarcity of research on the effects of jade combing on all the aforementioned. Jade combing, according to Michele Green, MD, a board-certified cosmetic dermatologist in New York City who treats thinning hair, is merely a luxury with no recognized practical advantages. “We only have anecdotal evidence,” says Ingegno, referring to online patient reports.
The idea that massaging the scalp can encourage hair development is the only source of evidence, however, this study was modest and short-term. A tiny study published in 2016 indicated that a daily four-minute scalp massage for 24 weeks enhanced hair thickness in nine Japanese men. More research is required.
Any Problems to Be Cautious Of
Though there is no evidence that jade combing has any concrete benefits, it is harmless when done carefully and in moderation, and is unlikely to harm you in any way. The cost of high-quality jade is one potential drawback, but it’s not necessary to spend a lot of money on a comb for everyday use. On Amazon or eBay, you can acquire a comb made of lower-quality jade for less than $10.
However, the specialists advise that you keep your expectations in check and don’t expect significant improvements. Are the advantages truly life-changing? Most likely not. The combs, on the other hand, are comfortable to use, safe, and will last a lifetime if you don’t drop them.
Beyond anecdotal claims, there isn’t much proof to back the usage of jade combs but including it into your self-care routine won’t hurt either. Even if the outcomes are dubious, you won’t damage yourself and you’ll get a nice comb at the very least.
Jade combing is a self-care therapy that is often done at home. Because this has roots in folk medicine and has typically been done at home, a specialist isn’t normally required.
Brushing your hair for a longer period and applying slightly more pressure to the scalp than usual is recommended. Your hair can’t be combed incorrectly, but it can be combed better. The best results will come from combining from all angles. Comb from the front to the back, back to the front, left to right, right to left, upside down, and right side up, for example. The time it takes to see results is determined by your aim. You might notice a difference after the first time if you’re trying to relax your scalp and relieve tension. It could take a few months for you to notice fuller, healthier hair