Make Sunscreen Your Best Friend
Every day, in every season, use sunscreen. Although sunscreen may appear simple, it is your most effective skin-care product. Every dermatologist interviewed for this piece states that the most important resolution they want to see people make is to use sunscreen every day. When people ask what the best anti-aging cream is, the answer is sunscreen. It has been proven that using sunscreen regularly has the best influence on avoiding premature aging and skin malignancies.
Experts recommend using a broad-spectrum sunscreen with an SPF of 30 or greater, as well as looking for an SPF moisturizer. According to the Skin Cancer Foundation, broad-spectrum sunscreen protects against the detrimental effects of UVA radiation, which causes premature skin aging, and UVB rays, which cause sunburn
Even blue light from our computers and electronic devices has been shown to harm our skin in studies. UVA radiation can even injure your skin via windows, as when you’re in a car or working indoors with natural light, according to the Skin Cancer Foundation. Sunscreen is now always required
Don’t Wake with Make-Up
Sleeping with makeup on can result in a variety of skin problems, ranging from clogged pores and breakouts to extreme lip dryness, as well as serious eye damage. A lot of people have this unhealthy practice.
Fortunately, the answer is straightforward: Before you lay your head on the pillow, wash your face. If you’re using an oil-based concealer, you’ll need a makeup remover with a solvent basis that can emulsify most foundations and lipsticks. However, because the eyes are particularly delicate, apply a light cleanser around them.
Beware of The Winters
Winter is, without a doubt, the most difficult season for your skin. Cold weather, low humidity, and wind take a toll on the skin’s outer layer; thus, it’s recommended that people commit to using more skin-care products in the winter
Look for products that contain hydrating humectants like glycerin and ammonium lactate, which can draw moisture to your skin. AmLactin is a good drugstore choice that isn’t too expensive. You can also search for generic ammonium lactate. As the American Academy of Dermatology (AAD) suggests, you can also use a cream or an ointment, which comes in tubes or tubs rather than lotions. A HydraFacial, according to experts, can help restore moisture to your skin during the winter months.
Say No to Indoor Tanning Beds
Even though studies have demonstrated that indoor tanning raises the risk of melanoma, the American Academy of Dermatology estimates that over 7.8 million American adults used tanning beds as recently as 2015. Although these figures have decreased since their peak, the Skin Cancer Foundation warns that the United States has not followed Brazil and Australia in banning tanning beds. Indoor tanning is a big no-no for dermatologists, who seek to see tanning beds declared banned in 2022
